100 Day Workout Challenge

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100 Day Workout Challenge. In order to kickstart my fitness journey I decided to undertake a challenge that I will workout every single day for a period of 100 days. The challenge is a social project when people learn a new skilllike playing the guitaror commit to a lifestyle change over 100 days all while capturing their milestones on camera.

Pin On Workout
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I started this challenge on 11 April 2018 and as I write this post I have successfully managed to complete 70 days of this challenge. Its not for everyone. Each week youll do two days of barbell lifting two days of 100-rep exercises and two days of sled pushing.

Because is there anything more satisfying than checking things off a list.

Each week youll do two days of barbell lifting two days of 100-rep exercises and two days of sled pushing. Then there is a box to check off our goal for each day of the 100 days. After the 100 Day Workout Challenge. Find this Pin and more on Printablesby Randa Hiemke.