12 Days Of Christmas Workout

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12 Days Of Christmas Workout. Christmas themed workouts are a great way to stay active and motivated during the holiday season. How to do this Workout.

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HOW TO PERFORM THIS WORKOUT. How do you do the 12 Days of Christmas workout. Check out more Bowflex workouts here.

Set up 12 stations in a row or U shape.

Start with Day 1 ONE GET-UP Go to 2 TWO PUSH-UPS Back. Place appropriate equipment at each station. Follow along as I do the workout. Walk out the strands of Christmas lights from the storage bin to get them untangled and increase your steps.