15.1 Open Workout

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15.1 Open Workout. As soon as the clock reaches 9 minutes and Workout 151 is complete Workout 151a will begin with the same running clock. 324 reps Female 1st.

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After the last snatch is completed the athlete will move back to the pull-up bar and start their next round. Footage from the live announcement of 151 from Reebok CrossFit One in Canton Massachusetts. AMRAP 15 mins 9 Deadlifts Men.

Then after the grueling 9-minute workout the two athletes started loading up the bar for workout 151a.

Its time for the 2015 Crossfit Open. Your score for Workout 151 will be the total number of repetitions completed. Hello to all the new folks looking for a leg up for this years competition or just trying to fill their insatiable appetite for everything that is Crossfit. For Workout 151a the clean and jerk is a ground-to-overhead any way.