16.5 Crossfit Open Workout

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16.5 Crossfit Open Workout. Women use 65 lb. The workout is as follows.

Open Workout 16 5 Is Presented By The Crossfit Games Facebook
Open Workout 16 5 Is Presented By The Crossfit Games Facebook from www.facebook.com

Time to cross the finish line. As I experienced in 161 bar-facing burpees do something terrible to my stomach. Do what you do.

Open 145 was repeated in the 2016 CrossFit Open as Open 165 The CrossFit Open in 2014 was billed as Where grassroots meets greatness The event touted competing with hundreds of thousands of athletes in five workouts over five weeks.

WOMEN includes Masters Women up to 54 years old 21-18-15-12-9-6-3 reps for time of. Women use 65 lb. If youre not a regionals athlete you can go ahead and leave it all on the line here. Located In Singapores Exclusive Hotspots.