19.1 Open Workout

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19.1 Open Workout. What was 191 workout. 2019 CrossFit Games Open Workout 1.

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CrossFit 191 Open workout. It is also an event that connects the CrossFit community through shared suffering and. Open Workout 191 Standards.

I also think that its important to see regular everyday people doing the open.

After the call of 3 2 1 go the athlete will pick up the ball and perform the wall-ball shots. After 19 reps are complete the athlete will move to the rower and pull 19 calories. Complete as many rounds as possible in 15 minutes of. What was 191 workout.