21 Day Fix Barre Legs Full Workout

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21 Day Fix Barre Legs Full Workout. Legs HIIT liift4 28 mins. 21 Day Fix includes seven base workouts designed to keep your body moving while helping you avoid injury plus two bonus workouts that can be added or swapped.

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The comprehensive mix of weight training cardio yoga and Pilates provides a total-body workout every day of the week with two days of active rest. Week 2 Barre Blend Calories Burned. The only exception is the 10 minute ab fix.

Do 21 Day Fix - Barre Legs.

All of those programs will leave you spent afterwards. Lower Fix or Barre Legs. 21 Day Fix Flat Abs Fix Barre Legs - Thoughts. What order do you do the 21 Day Fix workouts.