21 Day Fix Extreme Workout Schedule Pdf

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21 Day Fix Extreme Workout Schedule Pdf. Cardio Fix Extreme Day 6. County Heat Tally Sheet.

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For the fi rst 2 weeks use the 21 Day Fix EXTREME Eating Plan then for the fi nal week use the Countdown to Competition plan. After we fell in love with the original 21 Day Fix we were so excited to step up our fitness game once again with the 21 Day Fix ExtremeI was totally blown away by my 21 Day Fix Extreme Results shown below. 21 Day Fix is a great workout that promises great results in only 21 days.

The 21 Day Fix has been a way for me to monitor what I eat during the dayIve been using it for a couple of years now.

Plyo Fix Extreme Day 2. Lower Fix Extreme Day 5. The original 21 Day Fix Extreme workout calendar. May 23 2015 - Update January 2017.