21 Day Fix Hiit Workout

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21 Day Fix Hiit Workout. Lower Fix or Barre Legs. You workout out seven days a week but remember this is short-term although it is healthy to exercise daily.

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Plus each workout is only a 10-minute time commitment each day perfect for your busy schedule. Lower Fix or Barre Legs. What order do you do the 21 Day Fix workouts.

21 days - 21 workouts.

Were gonna workout smarter not longer. HIIT Boot Camp No equipment Fit and Fierce in 21 Days of High Intensity Interval Training combining Kickboxing Athletic Drills and Core Strength 48 6 ratings 44 students. You can look at our descriptions and reviews below to see which ones suits you most. Even though these workouts are short its not great for your body to do HIIT for 21 days in a row so youre going to mix it up with recovery days.