21 Day Fix Workout Schedule Pdf

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21 Day Fix Workout Schedule Pdf. WITH THE 21 DAY FIX WORKOUTS. Pilates Fix Extreme Day 4.

21day Fix Workout Schedule Www Beachbodycoach Com Kimwhite215 21 Day Fix Workouts 21 Day Fix Workout Schedule
21day Fix Workout Schedule Www Beachbodycoach Com Kimwhite215 21 Day Fix Workouts 21 Day Fix Workout Schedule from es.pinterest.com

Upper Fix Extreme Day 3. You can keep it on your computer or you can print it out for future use. Dirty 30 Extreme Day 7.

Total Body Cardio Fix.

This complete body workout will kelp keep your heart rate up your muscles engaged and your metabolism revved high long after the workout is over. Then you can print one copy and put it in a plastic sheet protector or laminate it for multiple uses or you can print a new sheet each week of the Fix. How long are each of the workouts. I have provided a download link to an excel file for the 21 Day Fix schedule and a printable PDF file.